Some thoughts I ran across today while doing some research. I felt they were worth noting:
Stay in training throughout your life in 3 major areas: Physical Activity, Psychological & Intellectual Activity, Social Relationships
Do not waste your time. Use your physical and mental abilities to the fullest
Breathe well.
Exercise and Play Sports
Evolve Socially
Never cease to learn and grow. Work on a daily basis at keeping your awareness open. Grow in your career. Be optimistic
Study and revise if necessary your Core beliefs (what we assume true, carried out through internal dialogue)
Be in perfect control of your nerves while interacting with others. Give examples instead of enforcing your will.
Eat intelligently.
Live the Present fully – not the past or the future.
Do not be conditioned with Time Constraints.
Do not regret past sacrifices
Make and keep close friends
Remember what is truly important.
To resolve problems, allow the solution to present itself. Trust your abilities to cope with difficult challenges.
Be positive (do not criticize) and regard your life as meaningful (hold a positive self image and regard yourself as worthwhile)
Make a difference in the world.
