I wanted to start this Friday with a Lesson Learned that’s sometimes tough for me to keep in practice:

:Stop beating yourself up over what you COULD do, SHOULD do, or can’t get around to do. Instead, be proud of the stuff you CAN do, HAVE done, and CONTINUE to do:

And now, with apologies to the Ramones:
“Do you remember lying in bed, with the covers pulled up over your head, radio playing so no one can see? We need change and we need it fast, before Rock’s just part of the past, cause lately it all…”

sounds like CRAP
“to mee… woah-oh-o…”

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