Yup, woke up to Frost this morning. Wow. Insane how quickly we become used to wearing winter jackets and brisk-walking to work in order to stay warm.
After a really good evening, I ended up having a somewhat crappy night. I woke up at 12:30am and then never really fell back into a deep sleep. I woke up at 1am, 3am, 5am, and 6am. Ultimately getting up at 6:30am.
There’s obviously some internal stress I’m dealing with. Heck, it’s written all over my face. I really should try to get back into some form of meditation… get back in tune with the changing face of nature…